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MASSAGE/STRETCH THERAPY At ONE Vida, we offer Massage Therapy treatments specializing in many different modalities. Offering customized treatments using a mixture of techniques aimed at helping the soft tissues of the body recover and improve functionality. With over 15 years of experience, Chris has been helping people with: Sciatica pain, tennis elbow, golfers elbow Poor posture leading to pain in the upper back, shoulders and neck Restricted movement for all the major joints of the body Muscle over use pain in the back, neck, thighs, forearms and hands Headache relief during tension, stress and migraine headaches as well as headache preventative treatments. Referred nerve pain causing a reduction in mobility Post surgery recovery after spine, neck, shoulder and hip surgeries. Sports treatments to help prepare for events as well as recover from training. Each sport or physical activity relies on specific muscle groups to perform at your peak. We can target the specific muscle groups for your sport and put together a plan to help you: Increased range of motion and flexibility. Reduce muscle tension and increase muscle length Reduce soreness and rejuvenate over used or over trained muscles to increase strength. MASSAGE SERVICES OFFERED Swedish Massage Deep Tissue Deep Tissue (w/hot stones) Triggerpoint therapy Sports massage Headache relief & prevention 15 Minute Chair Massage $25 30 Minute Chair Massage $50 30 Minute Table Massage $60 50 Minute Table Massage $100 65 Minute Table Massage $125 80 Minute Table Massage $150 120 Minute Table Massage $220 Add-ons Hot stones $15 Percussion gun $15 Paraffin wax $20 The ONE Vida Stretch Therapy specializes in assisted stretching. Our main offering is personalized, one-on-one stretching sessions with our trained professionals. These sessions are designed to improve flexibility, enhance range of motion, reduce muscle tension, and help prevent injury. Key Features of StretchLab: One-on-one assisted stretching tailored to individual needs Programs for all ages and fitness levels Sessions range from 25 to 50 minutes Focus on long-term flexibility, mobility, and overall movement health

INJECTABLES Our non-surgical services are designed to enhance your natural features, soften signs of aging, and support refreshed, confident results with minimal downtime and thoughtful care. All treatments are performed in a calm, medically guided environment, with safety, balance, and natural-looking outcomes as our priorities. Botox (Botulinum Toxin) Botox is one of the most trusted, minimally invasive treatments for softening fine lines and wrinkles caused by repetitive facial movement. Botulinum toxin works by temporarily relaxing targeted muscles, reducing the appearance of expression lines while preserving natural facial movement. Most patients begin to notice muscle relaxation within a few days, with smoother skin appearing over the following week. Results typically last three to six months. For patients seeking consistency and convenience, ONE Vida offers a monthly Botox membership with preferred, discounted rates. Dermal Fillers Hyaluronic acid (HA) dermal fillers are used to restore volume, smooth deeper lines, and enhance facial contours. These gel-like substances are injected beneath the skin to support areas such as the lips, cheeks, jawline, and smile lines. Fillers provide immediate results with minimal downtime and are customized to maintain natural balance and facial harmony. Sculptra Filler Sculptra is a unique, collagen-stimulating injectable designed to improve skin structure gradually over time. Unlike traditional fillers that add instant volume, Sculptra works by stimulating the body’s natural collagen production using poly-L-lactic acid. This results in subtle, progressive improvement in skin firmness, volume, and texture. One of Sculptra’s greatest benefits is longevity—results can last up to two years, making it an ideal option for patients seeking long-term rejuvenation with a natural look. PDO Threading & Non-Surgical Facial Lifting PDO (Polydioxanone) threading is a minimally invasive option for patients seeking skin tightening and subtle lifting without surgery. Absorbable threads are placed beneath the skin to: Lift and firm sagging areas Stimulate collagen production Improve skin texture and structure over time Threading can be used for facial rejuvenation, contouring, and overall skin support, with results that continue to improve as collagen develops.

IV fluid therapy, vitamin injections, HydrFacials, Botox, fillers, laser treatments, and so much more. Come to One Vida in DeWitt, or schedule an executive or VIP visit and we will come to you! Mobile Integrated Health Solutions and One Vida working together for Central New York! Syracuse, NY Conveniently located in the heart of DeWitt, just off the highway (481) and across from great food and boutique shopping. Our location offers comprehensive medical aesthetic services, facial aesthetics, body sculpting, hair restoration, IV fluid dips, and plenty more. HOURS Monday-Tuesday: 9:00am-4:30pm Wednesday: 11:00am-7:00pm Thursday-Friday: 9:00am-4:30pm Saturday: APPOINTMENT ONLY APPOINTMENTS Contact us to schedule an appointment! Phone: (315) 636-6000 Email: contact@ONEVida.com .

STRETCH STUDIO The ONE Vida Stretch Studio is our fitness and wellness studio that specializes in assisted stretching. Our main offering is personalized, one-on-one stretching sessions with our trained professionals. These sessions are designed to improve flexibility, enhance range of motion, reduce muscle tension, and help prevent injury. Key Features of StretchLab: One-on-one assisted stretching tailored to individual needs Programs for all ages and fitness levels Sessions range from 25 to 50 minutes Focus on long-term flexibility, mobility, and overall movement health

Doctors, nurses, and an entire team of amazingly talented and dedicated professionals with one mission: ONE Vida - Live Your Best Life Today! Meet the dedicated professionals from Upstate Medical Professionals that make ONE Vida so incredible! | www.onevida.com | 315-636-6000 The ONE Vida Care Team Lauren Lupi, RN Clinical Manager Amy (Peterpaul) Zwijacz, CLT Cosmetic Laser Technician Chris LaPrate, LMT Licensed Massage Therapist Customer Service Liason Chelsea Harmon, LE Licensed Aesthetician Jennifer Martin, RN Registered Nurse

THE ONE VIDA CARE MODEL The ONE Vida Care Model is a physician-led, integrated healthcare framework designed to help individuals optimize health, nurture long‑term wellness, and enhance quality of life. Rather than treating illness alone, the model combines preventative medicine, metabolic optimization, recovery therapies, medical aesthetics, and performance medicine into a coordinated system of care. Every service offered at ONE Vida fits within three foundational pillars: Optimize • Nurture • Enhance Together, these pillars create a comprehensive approach that helps patients look better, feel stronger, move better, and live healthier. 1. Optimize — Health, Performance, and Biological Function The Optimize pillar focuses on improving core physiological health and maximizing the body’s biological performance through physician-guided medical care and advanced therapeutic interventions. Key services include: • Preventative and longevity-focused medicine • Comprehensive health assessments and biomarker testing • Hormone and metabolic optimization • Weight management and metabolic health programs • IV fluid therapy for hydration and recovery • IV vitamin and nutrient therapy for cellular health and metabolic support • Targeted vitamin and micronutrient optimization programs • Peptide therapies designed to support metabolic health, tissue repair, recovery, and performance • Functional performance and vitality optimization This pillar emphasizes proactive medicine, helping patients achieve their highest level of energy, resilience, metabolic health, and physiological function. 2. Nurture — Recovery, Mobility, and Sustainable Wellness The Nurture pillar focuses on maintaining long‑term wellness by supporting recovery, reducing stress, and improving functional movement and resilience. Key services include: • Therapeutic massage therapy • Assisted stretch and mobility therapy • Recovery-focused wellness therapies • Stress and resilience support • Lifestyle and wellness guidance • Sleep and recovery optimization • Physician-guided wellness monitoring These services help patients maintain mobility, accelerate recovery, reduce chronic tension, and sustain overall well-being. The Nurture pillar ensures that health improvements achieved through medical optimization are maintained and supported through consistent therapeutic care. 3. Enhance — Confidence, Appearance, and Quality of Life The Enhance pillar focuses on improving physical confidence and overall quality of life through advanced aesthetic medicine and non-surgical treatments. Key services include: • Medical aesthetic treatments • Neuromodulators and dermal fillers • Skin rejuvenation therapies • Laser and energy-based aesthetic technologies • Non-surgical facial and body treatments • Personalized aesthetic treatment planning Enhancement is not simply cosmetic. These treatments support a patient’s confidence, self-image, and overall sense of well-being, aligning outward appearance with internal vitality.

ONE Vida offeres Syracuse's best place to find Comprehensive Medical Aesthetics, Plastic & Reconstructive Surgery, Wellness & Health Optimization, Medical Weight Loss Program, Hormone Replacement/Optimization, Sports / Training Recovery all in one convenient location. ​ CANCELLATION POLICY At ONE Vida, we strive to provide exceptional care and service to all our clients. In order to accommodate the needs of our clients and manage our schedule effectively, we have implemented the following cancellation and appointment policies. Due to an increased demand for appointment availability, this cancellation policy will be strictly enforced. No exceptions will be made to the stated terms or associated fees. This policy allows us to respect the time of our providers and ensure fair access to care for all patients Cancellations Within 24 Hours of Scheduled Appointment Time A cancellation fee will apply for appointments canceled within 24 hours of the scheduled time as follows: Subcutaneous / Intramuscular Injections: $35 fee Blood Draw Appointment: $35 fee IV Infusions: $50 fee Massage & Stretch Appointments: $50 fee MD Consultations and Appointments: $250 fee Procedures: $250 fee Botox/Filler/Sculptra Laser Treatments Microneedling PDO Smooth Threads Ketamine Infusion NAD+ Infusions High Dose Vitamin C Infusions No-Show Policy If you fail to show up for an appointment without notifying our office, you will be charged the full cost of the appointment First Time Waiver As a courtesy, the cancellation fee for first late-cancelled appointment will be waived. All subsequent cancellations and no-shows will incur the applicable fee as outlined above. Rescheduling Policy We kindly request a minimum of 48 hours notice if you need to cancel or reschedule your appointment. This allows us to accommodate clients on our waitlist and ensure everyone receives the care they need. Health and Wellness Consideration If you are feeling unwell, we kindly ask that you reschedule your appointment. Please be mindful of our staff and other clients to help maintain a safe and healthy environment for everyone. Tracking of Cancellations Our system records all cancellations. A history of cancellations will be maintained in your file for reference.

FACIALS What we offer: Our customized facials offer a range of benefits, including deep cleansing, exfoliation, relaxation, and professional guidance. Whether you're seeking a pampering experience, dealing with specific skin concerns, or aiming to maintain a healthy complexion, regular facials can be a valuable component of your overall skincare regimen. Dermaplaning Facial (45 minute) $75 for non-members Custom 60min Facial (60 minutes) $125 for non-members Custom 90min Facial (90 minutes) $175 for non-members Acne Repair Facial (90 minutes) $225 for non-members Membership pricing available Facial Add Ons Dermaplaning $45 Hydrajelly Masque $35 LED Light Therapy $20 High Frequency $20 Neck Fit Refining Masque $20 Scalp Massage $20 24K Gold Body Oil $10 Facial Waxing Eyebrow $15 Upper Lip $10 HYDRAFACIALS The Hydrafacial is an innovative treatment is designed to cleanse, exfoliate, extract impurities, hydrate, and infuse the skin with beneficial serums in a single session. One of the key benefits of HydraFacial is its versatility, catering to a wide range of skin concerns. The gentle yet effective nature of HydraFacial sets it apart from more aggressive treatments. Unlike some treatments that might involve discomfort or downtime, HydraFacial is virtually painless and typically requires little to no recovery time. This makes it an attractive option for those with sensitive skin or busy schedules. 30 Minute Hydrafacial Signature $190 1 Hour Hydrafacial Diamond $264 1.5 Hour Hydrafacial Platinum $325 Signature & Dermaplaning $235 Hydrafacial & MicroNeedling $445 Hydrafacial Back $224 Keravive (Scalp Treatment) $500 Hydrafacial Package (3 Sessions) $1,200 MICRONEEDLING Microneedling , also known as collagen induction therapy, offers a multitude of benefits for improving skin health and appearance. Whether it's stimulating collagen production, reducing the appearance of scars, enhancing product absorption, or addressing hyperpigmentation, microneedling provides a comprehensive approach to achieving smoother, more youthful-looking skin. Microneedling with Platelet-Rich Plasma (PRP) is a popular aesthetic procedure that combines two powerful skin rejuvenation techniques to deliver a range of benefits. PRP is derived from the patient's own blood, which is the natural approach of using the body's own resources. Since PRP is derived from the patient's blood, there's a reduced risk of allergic reactions or adverse side effects. This makes the procedure suitable for a broader range of individuals, including those with sensitive skin. When applied to the micro-needled areas of the skin, PRP promotes even faster healing and collagen production. This leads to a more pronounced improvement in skin texture, tone, and overall appearance. Microneedling $350 Platelet-Rich Plasma (PRP) Add-On $200 AQUA GOLD FACIAL The Aqua Gold Facial Treatment offers a unique and versatile approach to skin rejuvenation. The use of gold-plated needles minimizes the risk of irritation, making it a safe option for individuals seeking effective skin rejuvenation with minimal discomfort. The treatment typically requires minimal downtime, allowing individuals to resume their normal activities shortly after their completed treatment. Available Add Ons Vitamin C B-Complex Glutathione Platelet Rich Plasma (PRP) Botox Plans Starting at $500 DERMAPLANING Dermaplaning offers a range of overall benefits for the skin, making it a popular exfoliation technique. By gently removing dead skin cells and vellus hair, dermaplaning reveals a smoother and brighter complexion, improving skin texture and promoting a more even tone. This non-invasive procedure is suitable for various skin types and doesn't involve downtime, providing immediate results without significant redness or irritation. Dermaplane Facial $75 HydraFacial Signature & Dermaplaning $235 Dermaplaning Add-On $45 LED LIGHT THERAPY LED Light Therapy , a non-invasive and painless skincare treatment, has gained popularity for its numerous benefits in addressing various skin concerns. One of its notable applications is the treatment of acne. Blue LED light has been shown to target and destroy the bacteria responsible for causing acne, reducing inflammation and preventing future breakouts. Red LED light targets inflammation, and fine lines & wrinkles. Light Stim Treatment $50 Light Stim Add-On $35

OUR MISSION At ONE Vida, we take a holistic approach to patient care. We believe that true well-being goes beyond just treating symptoms - it's about empowering individuals to live their healthiest, happiest, and most vibrant lives. This philosophy isn't just about something we practice for our patients; it's something we embody in our own lives as well. We believe in it. We live it. We preach it. We are thrilled to have you join our ONE Vida family. Together, we will continue to create an environment where every patient is seen, heard, and treated as a whole person, with care and respect at the forefront of everything we do. We are here to help others realize that they only have one life, and its worth living to the fullest.

ProNox For Procedures Introducing... ProNox, short for "Profound Nitrous Oxide," is an innovative and patient-controlled sedation system designed to enhance the comfort and experience of outpatient medical and dental procedures. BOOK NOW ProNox combines nitrous oxide (commonly known as laughing gas) and oxygen to provide relaxation and pain relief while keeping the patient in control of their sedation levels. ProNox offers several benefits that set it apart from traditional sedation methods, making it a valuable tool for improving the patient experience during dental and medical procedures. What sets ProNox apart from conventional sedation methods is the patient's active role in controlling the system. Unlike continuous-flow sedation, where the healthcare provider administers the gas, ProNox allows patients to self-administer the nitrous oxide-oxygen mixture as needed. This puts the patient in control of their level of comfort and relaxation. Patients can inhale the gas when they feel discomfort or anxiety, and they can stop using it as soon as they feel comfortable again. This level of control contributes to a sense of empowerment and helps alleviate anxiety for many patients. The ability to adjust the sedation level in real-time is particularly valuable in dental and medical procedures. Patients may experience moments of discomfort or anxiety during a procedure, and ProNox allows them to manage these moments effectively. By taking the gas when needed, patients can relax more quickly, and the procedure can proceed smoothly. Meaning that its effects kick in quickly and wear off rapidly after discontinuation. This allows patients to recover more swiftly after the procedure and reduces the need for prolonged monitoring. Learn the benefits Improved Patient Comfort By providing fast-acting pain relief, ProNox reduces the discomfort and anxiety often associated with medical and dental procedures. Patients can self-administer as needed throughout the procedure to remain comfortable. Rapid Onset and Offset Patients experience relief within seconds of inhaling the gas. Equally important, its effects will wear off rapidly once gas inhalation is stopped. This feature minimizes post-procedure downtime and allows patients to recover quicker and more comfortably. Wide Range of Applications ProNox is suitable for both pediatric and adult patients, making it a versatile sedation option for a broad demographic of individuals. This level of control contributes to a sense of empowerment and helps alleviate anxiety for many patients. Non-Invasive and Safe ProNox is a non-invasive sedation method that uses a mixture of nitrous oxide and oxygen, which has a long-standing safety record. It provides relaxation and pain relief while keeping the patient in control of their sedation levels. Improved Recovery ProNox can streamline outpatient procedures by reducing patient anxiety and discomfort during or after their procedure. effects kick in quickly and wear off rapidly after discontinuation. Reducing the need for prolonged monitoring. Contact Like what you see? Get in touch to learn more. First Name Last Name Email Message Send Thanks for submitting!

URGENT CARE & SICK VISITS ONE Vida offers adult urgent care and sick visits for timely evaluation and treatment of common, non-emergency health concerns. These services are designed for convenience and do not require a comprehensive wellness consultation . Visits are scheduled and billed per service. Adult sick visits are available both virtually and in person , allowing flexibility based on your needs and symptoms. Adult sick visits are appropriate for many routine and short-term health issues, including: Colds, flu-like symptoms, and mild fevers Sinus congestion or infections Sore throat Pink eye Skin rashes or minor skin infections Nausea, vomiting, or diarrhea Urinary discomfort or concerns Medication refill visits General health questions and reassurance In-Person Care Enhancements For in-person sick visits, ONE Vida may offer additional supportive therapies when clinically appropriate, including: Vitamin infusion therapy to support immune function IV fluids for hydration IV antibiotics when indicated IV non-narcotic pain management Digital/Dental Nerve Blocks Basic on-site laboratory testing Please note: These in-person enhancements are not included in the sick visit evaluation fee and are billed as additional services. Visit Details & Important Information Visit Type: Adult urgent care / sick visit Availability: Virtual and in person Cost: $150 per visit Payment: Due at time of service While many concerns can be evaluated and managed at ONE Vida, some conditions may require additional testing, imaging, or follow-up care outside of our practice . In these cases, our providers will offer guidance and recommendations. Please note that the visit fee applies for the initial evaluation and medical recommendations, even if outside follow-up is advised. For additional details regarding financial responsibility and policies, please refer to our Terms and Conditions section on our website.

HORMONE REPLACEMENT THERAPY Hormones affect energy, mood, cognition, sexual health, and overall vitality. Whether you’re a man or a woman, restoring hormone balance can transform your quality of life. Testosterone Therapy Testosterone plays a vital role for both men and women. Declining levels can lead to fatigue, low libido, mood changes, decreased muscle mass, and cognitive fog. Optimizing testosterone can restore energy, focus, and overall wellness. Benefits of Testosterone Therapy: Increases energy and reduces fatigue Enhances mood and mental clarity Boosts sexual desire and satisfaction Preserves lean muscle mass and strength Supports healthy body composition and weight management Improves sleep quality Strengthens bones Testosterone Therapy Options: Pellet Therapy: Small pellets implanted under the skin slowly release testosterone over several months. Convenient and low-maintenance. Injections: Delivered intramuscularly or subcutaneously for flexible, personalized dosing. ONE Vida Testosterone Membership: Includes medication, follow-up blood work, and ongoing therapy monitoring Management of any supportive prescriptions included Personalized, safe, and effective care Hormone Therapy for Women: Estrogen & Progesterone Women experience natural hormonal changes during perimenopause and menopause. Optimizing estrogen and progesterone can improve mood, sleep, bone health, sexual health, and overall well-being. Estrogen Estrogen supports reproductive, brain, bone, heart, and skin health. Declining levels can cause hot flashes, night sweats, and cognitive changes. Benefits: Reduces hot flashes and night sweats Improves mood and emotional resilience Supports vaginal and urinary health Protects bones from thinning Enhances skin elasticity and hydration Supports memory and cognitive clarity Progesterone Progesterone helps balance estrogen, supports sleep, and stabilizes mood. Low levels can contribute to anxiety, irritability, poor sleep, and irregular periods. Benefits: Improves sleep quality Calms the nervous system and reduces anxiety Stabilizes mood, especially during PMS or cycle fluctuations Supports GABA activity, a calming neurotransmitter ONE Vida Women’s Hormone Programs: Progesterone & Estrogen Management: Monthly prescription management without ongoing blood work Full Hormone Support (including testosterone): Personalized prescriptions, follow-up blood work, and ongoing therapy management for safe and effective results